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3 Practical Uses for a Grill Mat

  • Also known as a barbecue mat, a grill mat is an innovative grilling accessory that can be used in many different ways. Consisting of a large and flat sheet of polytetrafluoroethylene (PTFE), it offers a nonstick surface on which you can grill meats and veggies. Just place the grill mat directly on your grill’s main cooking grate, after which you can add your food to it. If this is your first time hearing about grill mats, though, you might be wondering how exactly they can be used.

    What Are Grill Mats Made From?

    Typically made from fiberglass cloth, grill mats are thin sheets that are coated with polytetrafluoroethylene (PTFE). PTFE is the same material that’s used in nonstick pans and Teflon cookware, and is now FDA approved and deemed non-toxic.

    However, misuse can make them harmful. It’s said that PTFE-coated grill mats may release toxic fumes at high temperatures.

    How Many Times Can You Use a Grill Mat?

    The durability of grill mats depends on your budget. You will get both expensive and cheap ones on the market. You can go for the cheaper one if you do not have the budget. But consider that it will not last long enough, maybe a couple of months.

    But if you can increase the budget, the quality will certainly increase. You can use a high-quality grill mat for many years. It will worth your money.


    It’s nearly impossible to cook eggs on a standard grill. Maybe you’re camping and want to make a plate of scrambled eggs, or perhaps you’re grilling hamburgers and want to top off the patties with a sunny-side-up egg. Regardless, cooking eggs directly on the grate will result in some of the eggs running down and onto your charcoal or wood. You can still cook eggs on the grill, but you need an accessory like a grill mat to prevent them from falling through the grate. With a grill mat, you can cook scrambled eggs or sunny-side-up eggs on your grill.


    In addition to eggs, you can use a grill mat to cook fish. Whether it’s salmon, mahi-mahi, flounder, grouper, tilapia, etc., fish is difficult to cook on the grill for two reasons: it oftentimes flakes apart and falls through the grate, and the skin tends to stick to the grate. Both of these problems can be avoided by using a grill mat. The nonstick surface of a grill mat prevents fish from both falling through the grate as well as sticking to it.

    Small Veggies

    A grill mat is the perfect solution for grilling small veggies. While some veggies are large enough to place directly on the grate, others are too small. You can’t just place chopped onions or cherry tomatoes on the grill, for example. Without an accessory like a grill mat, they’ll fall through the grate. To cook small veggies on the grill, place a grill mat over the grate. Once the grill mat has reached an appropriate temperature — the ideal temperature varies depending on the type of veggies you are cooking — you can add your small veggies to it. There are other ways to cook small veggies on the grill, such as using a grill basket or aluminum pan. But if you don’t have access to any of these items, you can always use a grill mat.

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